Reebok Has Your College Hoop Workout
You are all in on watching the collage basketball tourney, but your workout routine might be getting kicked to the curb.
With the Sweet Sixteen starting tonight, there is going to be a lot of basketball watching and sitting on the couch this weekend. Thankfully, Reebok, with the help of trainer and former college baller and creator of Jeremy Scott Fitness, Jeremy Scott has put together a quick workout for people to do right at home while watching this year’s tournament. https://dubaiescortstars.com
The workout will include triggers, including movements for every three pointer, buzzer beater, and more!
Workout Triggers:
Every time a new game tips off: Between the leg lunges
3-pointer: 3 skaters
Every time a bench player swings a towel: jump squat with ball
Commercial break: 12 Russian twists
Buzzer beater: 30 pushups side planks
Free throw – Bulgarian Split Squat for entire time
Player fouls out: Incline pushup
Halftime: 3 walkout pushups
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| Print article | This entry was posted by Art Eddy III on March 22, 2018 at 9:46 am, and is filed under Lifestyle. Follow any responses to this post through RSS 2.0. Both comments and pings are currently closed. |
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