The New Year is right around the corner. Time to start drafting those resolutions and map out a plan for a healthy and happy 2013. It’s also time to start challenging yourself so that you can push outside your limits in the coming year. Some people are already getting a head start on that.

A few weeks ago, we told you about Hines Ward and his efforts for the upcoming 2013 IRONMAN World Championship. Ward  is partnering up with REFUEL | got chocolate milk? to bring in two weekend warriors to compete with him in the 2013 triathlon competition in Hawaii.

For Ward, the training has already begun in Atlanta. To get ready for the 140.6-mile competition, Ward has been swimming, running and cycling pretty hard, and refueling afterwards with lowfat chocolate milk to recover after his workouts.

His journey (along with the two athletes will join him) will be documented via a new web series called BECOME ONE. You can follow all the action at

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